Writer, Speaker, Researcher | Private Companioning & Co-Creative Partnerships
NOTE: SITE BEING REMODELED AUGUST 3-5th. THANKS FOR YOUR PATIENCE!

Exploring the ecology of how we change.
Researching the relationships between attention, habits, habitats, and human adaptation in an age of uncertainty.
I help leaders, organizers, and creatives who have been impacted by systemic failures.
My interdisciplinary work laces together anthropology, ecological psychology, environmental psychology, mindfulness, and contemplative science.
Pulling from these fields helps us design new ways to live that are aligned, enlivening, and adaptive.
Through daily prompts, reflection, and conversation, we discover your own best path forward and begin crafting each step.
Sometimes that includes big personal and professional moves.
Sometimes it requires seemingly small tweaks that shift everything.
In all cases, it results in a sense of relief and joy at being right where you longed to be.
Curious about what the Private Companioning experience might do for you?
I invite you to read some stories from clients written in their own words.
How can we cultivate the habits and habitats that expand our capacity to adapt?
Through client work, research, and conversations with scientists and thinkers, I am investigating how everyday environments influence our ability to embrace curiosity, imagination, discernment, and engagement.
This is an evolving and exciting inquiry that offers insight into how we can live more fully now.
I keep an eclectic NOW page to share links to what I´m reading, thinking about, and getting inspired by.
I regularly share my discoveries and reflections in presentations, podcasts, and publications.
Recently featured:
Life is getting more challenging. But you don't have to face everything alone.
I am here to support you each week with honesty, useful tips, and real stories from those who are navigating complexity in all kinds of creative ways.