Welcome!

Whether you´ve come to check out my playful(!) mindfulness articles, sign up for eyes-wide-open sessions with me, see my whimsical art, learn about my book (THE NEW GLOBAL STUDENT), or discover our beautiful [mindfulness-enhancing] glass straws, I am delighted you´re here. :-)

Thank you for dropping by!

Merrily mindful,
xo

Playing with Mindfulness

I've taught thousands of people how to get calm, clear, and creative by playing with mindfulness. It's fun! 

The New Global Student

I still get emails from parents and students who swear that my book changed their lives. Isn't that the nicest thing ever?

ToMA Glass Straws

It turns out that glass straws are a simple but powerful mindfulness tool! People are even using them to help reduce their alcohol consumption.

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